Fitness Programs

Fitness Programs From XLR8 Athletix of Metro Detroit MI - about1

Building a Fit Community Starts With a Solid Foundation

The XLR8 fitness programs are designed to push your physical limits and produce REAL fitness results. When you begin your fitness journey by building a solid foundation and continually challenge yourself, you develop a physically strong body and a focused, strong mind. We start with a FREE skills assessment. From there we will outline your fitness journey - building strength, flexibility, and confidence.

Bootcamp and CrossFit Programs

At the heart of XLR8 Athletix, are our Bootcamp and CrossFit programsXl8 Youth Athletics/Youth Training (CrossFit Kids)Xl8 Sports Performance (CrossFit Club and Team Training). These programs are all professionally designed, coach-led classes that deliver measurable results every time you visit. At all of our locations we are fortunate to have an amazing community of people who collectively support and encourage one another to push their personal limits just a little farther each day. Many of our members enjoy this level of commitment, some incorporate elements of the next levels to further their skills.


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Fitness Programs From XLR8 Athletix of Metro Detroit MI - icon2Skills Based Training Programs

While the XLR8 "Building a Fit Community" foundation focuses on general fitness and preparedness, our Skills Based program focuses on the development of specific skills in an effort to increase your strength and endurance.  Our Skill Development programs are designed to help you better perform a single skill or master a small set of similar skills.

 

Are overhead squats getting the best of you? Our Olympic Lifting class may be the solution. Want to improve your PR? Our Sports Performance and Personal Training programs are tailored to build the strength and flexibility to improve times, increase jumping. At the end of the day, training with certified expert coaches who specialize in coaching specific movements guarantees results.


LEARN MORE ABOUT SPORTS PERFORMANCE  

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Fitness Programs From XLR8 Athletix of Metro Detroit MI - kids1Youth Fitness Programs

Not all Young people are involved in sports but that does not mean that they should not get the benefits that come with working out and living a healthy lifestyle. Our youth programs are built on the same CrossFit foundation as our adult program. They are inclusive, safe, and fun. Our young people come together, learn to move correctly and safely and build strong bodies, strong self image and strong relationships. The same awesome results that we see in adults who do CrossFit can be seen in the young people who join our programs.


LEARN MORE ABOUT YOUTH FITNESS 

Fitness Programs From XLR8 Athletix of Metro Detroit MI - AAAAABJRU5ErkJggg%3D%3D(1)So What's the Best Program for You?

The one you'll follow! Every new client receives a FREE personal training session. We will assess your fitness level and recommend a program based on your skills, strength, and goals.

By listening to our clients and understanding their needs, we've created a community of fun, friendly, motivated people.


What are you waiting for?